Jamaican Jerk Stew

Name: Jamaican Jerk Stew
Brand: Herculean Meal Prep
Price: 10.99 USD
Availability: InStock

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Our Jerk Stew is loaded with smoked and shredded Jerk Chicken, with chunks of sweet potatoes, chopped cilantro, red beans and onions. A tantalizing meal with lingering island flavors and light heat.

For best results, keep frozen until use. Both film and tray are microwave safe.

INGREDIENTS: WATER, BONELESS SKINLESS CHICKEN THIGHS, RED KIDNEY BEANS, ROASTED SWEET CORN, SWEET POTATO, ONION, COCONUT MILK, GREEN PEPPERS, CILANTRO, JAMAICAN JERK SEASONING, GREEN ONIONS, CHICKEN STOCK, GARLIC

Contains: Coconut

Serving Size:	1 Meal (12 ounces)
Calories:	360
Fats:	9g
Carbs:	40g
Protein:	31g
Sodium:	460mg

Microwave:
Peel corner to vent. Microwave on high for 3 minutes 45 seconds or until heated.

Oven:
Peel corner to vent. Heat over to 375 and cook for 30 - 40 minutes.

Stovetop:
Empty contents of tray into nonstick pan. Add 1oz. of water. Cover and steam in pan.

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