Smoked BBQ Chicken & Rice

Divider Grey Knives


Slow-smoked Chicken thighs shredded with a mix of Brown Rice, Fire Roasted Sweet Corn, Diced Jalapenos (so a little bit of heat), Cilantro and Broccoli.


For best results, keep frozen until use. Both film and tray are microwave safe.

 Serving Size: 1 Meal (11 ounces)
Calories: 390
Fats: 9g
Protein: 34g
Sodium: 360mg



Microwave Grey Icon
Peel corner to vent. Microwave on high for 3 minutes 45 seconds or until heated.

Oven Grey Icon

Peel corner to vent. Heat over to 375 and cook for 30 - 40 minutes.

Stovetop Grey Icon

Empty contents of tray into nonstick pan. Add 1oz. of water. Cover and steam in pan.



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