Smoked BBQ Chicken & Rice
Slow-smoked Chicken thighs shredded with a mix of Brown Rice, Fire Roasted Sweet Corn, Diced Jalapenos (so a little bit of heat), Cilantro and Broccoli.
For best results, keep frozen until use. Both film and tray are microwave safe.
| Serving Size: | 1 Meal (11 ounces) |
| Calories: | 390 |
| Fats: | 9g |
| Carbs: |
41g
|
| Protein: | 34g |
| Sodium: | 360mg |
Microwave:
Peel corner to vent. Microwave on high for 3 minutes 45 seconds or until heated. |
Oven: |
Stovetop: |
Smoked BBQ Chicken & Rice
Choose a Meal Plan
Slow-smoked Chicken thighs shredded with a mix of Brown Rice, Fire Roasted Sweet Corn, Diced Jalapenos (so a little bit of heat), Cilantro and Broccoli.
For best results, keep frozen until use. Both film and tray are microwave safe.
| Serving Size: | 1 Meal (11 ounces) |
| Calories: | 390 |
| Fats: | 9g |
| Carbs: |
41g
|
| Protein: | 34g |
| Sodium: | 360mg |
|
Microwave:
Peel corner to vent. Microwave on high for 3 minutes 45 seconds or until heated. |
Oven: |
Stovetop: |