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The Simplest Way to Stay on Track With Your Nutrition Goals This Year

The Simplest Way to Stay on Track With Your Nutrition Goals This Year

— Kelly Urquidi
Tagged: consistency meal plan new year's resolutions

You start the year motivated. You have a plan. You feel ready to commit to your nutrition goals—whether that’s eating better, getting more protein, feeling more energized, or simply being more consistent with your meals.

And then life happens.