Contains:  Wheat, Dairy

Excellent Source of Protein, Good Source of Potassium, Excellent Source of Iron

INGREDIENTS: EYE ROUND BEEF, CHICKEN STOCK (CHICKEN, WATER, CARROTS, CELERY, ONIONS, SALT, PEPPER), SPAETZLE (WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, ENRICHED DURUM WHEAT FLOUR (DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, SALT, OLEORESIN TURMERIC), WHITE ONION, TOMATO PASTE (TOMATOES, SPICES, NATURAL FLAVORS, CITRIC ACID), GARLIC, BALSAMIC VINEGAR, SUGAR, WATER, SEA SALT, SPICES

Microwave: Peel corner to vent. Microwave on high for 3 minutes 45 seconds or until heated.

Oven: Peel corner to vent. Heat over to 375 and cook for 30 - 40 minutes.

Stovetop: Empty contents of tray into nonstick pan. Add 1oz. of water. Cover and steam in pan.