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Chicken Parm
Chicken Parm

Chicken Parm

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 Chicken Parmesan! Lemon pepper baked chicken thighs over rotini noodles with pasta sauce and cheese.

Becker farms chicken thighs, rotini pasta, tomato pasta sauce, mozzarella cheese

 

For best results, keep frozen until use. Both film and tray are microwave safe.

 

 
 Serving Size: 1 Meal (10 ounces)
Calories: 470
Fats: 15g
Carbs:
39g
Protein: 43g
Sodium: 870mg


  

 
 
Microwave Grey Icon
Microwave:
Peel corner to vent. Microwave on high for 3 minutes 45 seconds or until heated.



Oven Grey Icon

Oven:
Peel corner to vent. Heat over to 375 and cook for 30 - 40 minutes.


Stovetop Grey Icon

Stovetop:
Empty contents of tray into nonstick pan. Add 1oz. of water. Cover and steam in pan.

  

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