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Cherry Wood Smoked Pork Mac and Cheese
Pork Shoulder dry rubbed and smoked overnight with Cherry Wood, shredded and piled atop our light and savory Mac and Cheese.
Contains: Dairy, Wheat
Serving Size: | 1 Meal (12 ounces) |
Calories: | 400 |
Fats: | 14g |
Carbs: | 51g |
Protein: | 30g |
Sodium: | 730mg |
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Microwave:
Peel corner to vent. Microwave on high for 3 minutes 45 seconds or until heated. |
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Oven:
Peel corner to vent. Heat over to 375 and cook for 30 - 40 minutes. |
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Stovetop:
Empty contents of tray into nonstick pan. Add 1oz. of water. Cover and steam in pan. |


Sweet Potato Totchos

Sweet Potato Tater Tots served "Nacho" Style with our Applewood Smoked Chicken, Black Beans, Roasted Corn, Tomatoes and Cheese on top! Very tasty and fulfilling.
For best results, keep frozen until use. Tray but not film is microwave safe.
Contains: Dairy
INGREDIENTS: CHICKEN THIGHS, SWEET POTATO PUFFS (SWEET POTATOES, SUGAR, CORN STARCH, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: HIGH OLEIC CANOLA, CANOLA), MODIFIED FOOD STARCH (CORN, TAPIOCA, POTATO), RICE FLOUR, SALT, DEXTRIN, NATURAL FLAVOR, COLOR (TURMERIC, OLEORESIN PAPRIKA), DEXTROSE, XANTHAN GUM, LEAVENING), BLACK BEANS, DICED TOMATOES, MONTEREY JACK CHEESE, CHEDDAR CHEESE, QUESO QUESADILLA CHEESE, BBQ SAUCE (SUGAR, TOMATO PUREE, VINEGAR, MOLASSES, LIQUID SMOKE, SALT, LOUISIANA HOT SAUCE, GARLIC, SPICES, VEGETABLE OIL)
Serving Size: | 1 Meal (11 ounces) |
Calories: | 350 |
Fats: | 11g |
Carbs: | 35g |
Protein: | 26g |
Sodium: | 490mg |
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Microwave:
Peel corner to vent. Microwave on high for 3 minutes 45 seconds or until heated. |
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Chicken Teriyaki

Our most popular meal. Bold, authentic flavors in this meal will have you feeling like this was made at a restaurant - but the lack of so much extra oil, MSG, and salt results in a noticeably lighter meal! Boneless Skinless Chicken Thighs marinated overnight in our Personal Teriyaki Sauce and then Baked to Perfection. Served with Jasmine Rice and Green Beans.
For best results, keep frozen until use. Both film and tray are microwave safe.
Serving Size: | 1 Meal (10 ounces) |
Calories: | 320 |
Fats: | 5g |
Carbs: | 41g |
Protein: | 27g |
Sodium: | 400mg |
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Microwave:
Peel corner to vent. Microwave on high for 3 minutes 45 seconds or until heated. |
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Turkey Bolognese
Pasta with Meat Sauce! We start with Onions and Ground Turkey, slowly simmering a Tomato Sauce. Patience is the key to cooking this meal! Topped with Shredded Parmesan Cheese.
Contains: Dairy, Wheat
Serving Size: | 1 Meal (12 ounces) |
Calories: | 410 |
Fats: | 10g |
Carbs: | 48g |
Protein: | 30g |
Sodium: | 440mg |
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Fajita Chicken
Chicken thighs, marinated in a sweet and smoky sauce, over a mix of fire roasted corn, red and green bell peppers, caramelized onions, brown rice and pinto beans.
For best results, keep frozen until use. Both film and tray are microwave safe.
Contains: Wheat
Serving Size: | 1 Meal (11 ounces) |
Calories: | 360 |
Fats: | 9g |
Carbs: | 41g |
Protein: | 30g |
Sodium: | 440mg |
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Walking Taco

A Taco that you can walk around with! You can even add this meal to tortillas if you'd like the full taco experience. Lean Ground Turkey over our Fiesta Rice and topped with Cilantro, sliced Radishes and Limes.
For best results, keep frozen until use. Both film and tray are microwave safe.
Serving Size: | 1 Meal (11 ounces) |
Calories: | 380 |
Fats: | 11g |
Carbs: | 36g |
Protein: | 33g |
Sodium: | 440mg |
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Smoked BBQ Chicken & Rice

Slow-smoked Chicken thighs shredded with a mix of Brown Rice, Fire Roasted Sweet Corn, Diced Jalapenos (so a little bit of heat), Cilantro and Broccoli.
For best results, keep frozen until use. Both film and tray are microwave safe.
Serving Size: | 1 Meal (11 ounces) |
Calories: | 390 |
Fats: | 9g |
Carbs: | 41g |
Protein: | 34g |
Sodium: | 360mg |
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Microwave:
Peel corner to vent. Microwave on high for 3 minutes 45 seconds or until heated. |
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Salmon Pesto Pasta

Roasted, Wild Caught Salmon on top a luxurious pile of Rotini Pasta tossed in Basil Pesto (nut free!) and fire roasted peppers and onion.
For best results, keep frozen until use. Tray but not film is microwave safe.
Contains: Fish (Salmon), Dairy, Wheat
Serving Size: | 1 Meal (11 ounces) |
Calories: | 410 |
Fats: | 15g |
Carbs: | 35g |
Protein: | 30g |
Sodium: | 210mg |
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Microwave:
Peel corner to vent. Microwave on high for 3 minutes 45 seconds or until heated. |
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BBQ Pulled Pork & Sweet Potatoes

We use pork tenderloin, trim all the fat and braise it overnight. Then we toss it with our house BBQ sauce, and serve it with a cup of diced sweet potatoes and a cup of broccoli.
For best results, keep frozen until use. Both film and tray are microwave safe.
Serving Size: | 1 Meal (11 ounces) |
Calories: | 380 |
Fats: | 11g |
Carbs: | 36g |
Protein: | 33g |
Sodium: | 440mg |
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Filet & Red Potatoes

Contains: Wheat
Serving Size: | 1 Meal (11 ounces) |
Calories: | 390 |
Fats: | 7g |
Carbs: |
|
Protein: | 32g |
Sodium: | 420mg |
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Microwave:
Peel corner to vent. Microwave on high for 3 minutes 45 seconds or until heated. |
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Turkey Chili
The Heartiest HercuLean meal! Our Turkey Chili is slow-simmered with whole D.O.P. San Marzano tomatoes, pinto and red beans, onions cauliflower and kale, along with 3 different high-grade chili powders. This savory meal is especially great when the weather isn’t cooperating.
For best results, keep frozen until use. Both film and tray are microwave safe.
Serving Size: | 1 Meal (14 ounces) |
Calories: | 440 |
Fats: | 18g |
Carbs: | 28g |
Protein: | 45g |
Sodium: | 280mg |
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New Orleans Jambalaya

Andouille Sausage, browned in a pan, then the Holy Trinity of Cajun Cooking (Onion, Celery, Bell Pepper), followed by Brown Rice, crushed tomatoes, Cajun seasoning and finished with Wild Caught Shrimp! This meal was inspired by a trip we took to New Orleans and learned some techniques at the New Orleans School of Cooking.
Contains: Shrimp & Pork
For best results, keep frozen until use. Both film and tray are microwave safe.
Serving Size: | 1 Meal (11 ounces) |
Calories: | 350 |
Fats: | 9g |
Carbs: | 42g |
Protein: | 28g |
Sodium: | 380mg |
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Microwave:
Peel corner to vent. Microwave on high for 3 minutes 45 seconds or until heated. |
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Filet & Eggs

Our Marinated, hand cut Filet with Rosemary Roasted Red Potatoes and a Fried Egg. Breakfast made easy!
For best results, keep frozen until use. Both film and tray are microwave safe.
Contains: Wheat & Eggs
Serving Size: | 1 Meal (11 ounces) |
Calories: | 400 |
Fats: | 15g |
Carbs: |
|
Protein: | 39g |
Sodium: | 490mg |
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Microwave:
Peel corner to vent. Microwave on high for 3 minutes 45 seconds or until heated. |
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Chicken Sausage Breakfast

Delicious high protein chicken sausages links paired with and over hard egg and oven roasted sweet potatoes.
Contains: Egg
For best results, keep frozen until use. Both film and tray are microwave safe.
Serving Size: | 1 Meal (11 ounces) |
Calories: | 354 |
Fats: | 10g |
Carbs: | 31g |
Protein: | 35g |
Sodium: | 700mg |
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Microwave:
Peel corner to vent. Microwave on high for 3 minutes 45 seconds or until heated. |
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Smash Burger Bowl

INGREDIENTS: ROASTED RED POTATOES, 90% LEAN GROUND BEEF, KALE, LOW SODIUM PICKLE CHIPS, CRUSHED TOMATOES, PART SKIM CHEDDAR CHEESE, THOUSAND ISLAND DRESSING (TOMATO PUREE (WATER, TOMATO PASTE), SOYBEAN OIL, SUGAR, VINEGAR, WATER, CHOPPED PICKLES (CUCUMBERS, DISTILLED WHITE VINEGAR, SALT), EGG YOLKS, SALT, CONTAINS LESS THAN 2% OF: LEMON JUICE CONCENTRATE, XANTHAN GUM, LACTIC ACID, DRIED ONIONS, PROPYLENE GLYCOL ALGINATE, SPICES, MUSTARD FLOUR, NATURAL FLAVOR, OLEORESIN TURMERIC, SORBIC ACID AND CALCIUM DISODIUM EDTA (TO PROTECT FRESHNESS)), ROSEMARY, SEA SALT, BLACK PEPPER
Contains: Dairy, Eggs
Serving Size: | 1 Meal (12 ounces) |
Calories: | 470 |
Fats: | 18g |
Carbs: |
|
Protein: | 33g |
Sodium: | 550mg |
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Microwave:
Peel corner to vent. Microwave on high for 3 minutes 45 seconds or until heated. |
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Beef Pot Roast

Slow cooked and shredded beef pot roast over red potatoes and sweet potatoes. We add some fresh herbs and a little demi glace over the pot roast to keep it juicy!
Good Source of Dietary Fiber, Excellent Source of Protein, Excellent Source of Potassium, Excellent Source of Iron
INGREDIENTS: BEEF CHUCK, ROASTED RED POTATOES, SWEET POTATO, CARROTS, RED WINE, ONIONS, TOMATO PASTE (TOMATOES, SPICES, NATURAL FLAVORS, CITRIC ACID), CELERY, SEA SALT, SPICES, THYME, PORT WINE, ROSEMARY, HOUSEMADE DEMI GLACE, BAY LEAF
For best results, keep frozen until use. Both film and tray are microwave safe.
Contains no major allergens.
Serving Size: | 1 Meal (11 ounces) |
Calories: | 470 |
Fats: | 16g |
Carbs: |
|
Protein: | 43g |
Sodium: | 750mg |
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Microwave:
Peel corner to vent. Microwave on high for 3 minutes 45 seconds or until heated. |
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Butter Chicken

Chicken thighs in a savory, Indian-inspired Butter sauce over Basmati Rice with a little shredded kale and Garbanzo Beans.
This meal is Low Sodium, an Excellent Source of Protein, a Good Source of Potassium, and a Good Source of Iron.
INGREDIENTS: CHICKEN THIGHS, LONG GRAIN BASMATI RICE, CHICKPEAS, BUTTER CHICKEN SAUCE (WATER, CREAM, CRUSHED TOMATOES (TOMATO, TOMATO JUICE, CITRIC ACID), TOMATO PASTE, BUTTER, ONION, MODIFIED CORN STARCH, CHICKEN STOCK CONCENTRATE (CHICKEN MEAT, WATER, SALT, POTATO FLOUR, DEHYDRATED CHICKEN BROTH, DEHYDRATED CARROT, NATURAL FLAVOR (ONION(, SPICES, TURMERIC, ROSEMARY EXTRACT), SUGAR, SEASONING, SALT, CONCENTRATED LEMON JUICE, CULTURED DEXTROSE, SPICES), KALE, GINGER
For best results, keep frozen until use. Both film and tray are microwave safe.
Contains: Dairy, Garbanzo beans
Serving Size: | 1 Meal (11 ounces) |
Calories: | 450 |
Fats: | 11g |
Carbs: | 47g |
Protein: | 39g |
Sodium: | 370mg |
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Microwave:
Peel corner to vent. Microwave on high for 3 minutes 45 seconds or until heated. |
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Brunswick Stew

Low Calorie, Low Sodium, Good Source of Dietary Fiber (must declare total fat next to fiber claim if product is not low in fat), Excellent Source of Protein, Good Source of Potassium, Good Source of Iron
Serving Size: | 1 Meal (11 ounces) |
Calories: | 330 |
Fats: | 10g |
Carbs: | 30g |
Protein: | 28g |
Sodium: | 440mg |
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Ghost Pepper Smoked Pork Mac & Cheese
Pork Shoulder dry rubbed and smoked overnight with Cherry Wood, shredded and piled atop our light and savory Mac and Cheese. With a slice of Ghost Pepper Pepperjack cheese on top!
Contains: Dairy, Wheat
Serving Size: | 1 Meal (12 ounces) |
Calories: | 500 |
Fats: | 16g |
Carbs: | 38g |
Protein: | 41g |
Sodium: | 650mg |
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Microwave:
Peel corner to vent. Microwave on high for 3 minutes 45 seconds or until heated. |
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Oven:
Peel corner to vent. Heat over to 375 and cook for 30 - 40 minutes. |
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Stovetop:
Empty contents of tray into nonstick pan. Add 1oz. of water. Cover and steam in pan. |


Filet Tortellini Alfredo

Our marinated Filet over ricotta-stuffed Tortellini in a creamy Alfredo sauce, with bright red bell peppers and topped with parmesan and parsley.
Excellent Source of Protein, Good Source of Calcium
For best results, keep frozen until use. Both film and tray are microwave safe.
Contains: Milk, Egg, Wheat, Soy
Serving Size: | 1 Meal (11 ounces) |
Calories: | 460 |
Fats: | 16g |
Carbs: |
|
Protein: | 32g |
Sodium: | 1040mg |
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Microwave:
Peel corner to vent. Microwave on high for 3 minutes 45 seconds or until heated. |
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Red Pepper Pasta
Our Housemade Red Pepper sauce over bowtie pasta with flavorful Beef & Pork Meatballs and fresh Goat Cheese.
Contains: Dairy, Wheat, Soy
Serving Size: | 1 Meal (11 ounces) |
Calories: | 530 |
Fats: | 24g |
Carbs: | 51g |
Protein: | 24g |
Sodium: | 910mg |
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Microwave:
Peel corner to vent. Microwave on high for 3 minutes 45 seconds or until heated. |
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Pizza Bowl

Contains: Wheat, Milk
Serving Size: | 1 Meal (12 ounces) |
Calories: | 550 |
Fats: | 28g |
Carbs: |
|
Protein: | 26g |
Sodium: | 1670mg |
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Microwave:
Peel corner to vent. Microwave on high for 3 minutes 45 seconds or until heated. |
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Buffalo Bacon Bison Burger Bowl

INGREDIENTS: REDSKIN POTATOES (REDSKIN POTATOES, OLIVE OIL, DEXTROSE, CONTAINS LESS THAN 2% OF CITRIC ACID, DEHYDRATED GARLIC, DEYHDRATED ONION, NATURAL FLAVORS, PAPRIKA OLEORESIN COLOR, SALT, SPICES (INCLUDING ROSEMARY), SUGAR, TORULA YEAST, TURMERIC OLEORESIN COLOR, YEAST EXTRACT), BUFFALO MEAT, KALE, GORGONZOLA CHEESE, BACON, BUFFALO SAUCE (AGED CAYENNE RED PEPPER, DISTILLED VINEGAR, MARGARINE, WATER, SALT, DRIED GARLIC, LESS THAN 2% OF VEGETABLE OIL, PAPRIKA, XANTHIN GUM, PROPYLENE GLYCOL ALGINATE, CITRIC ACID, CARAMEL COLOR, RED 40, BLUE 1)
Contains: Dairy, Pork
Serving Size: | 1 Meal (12 ounces) |
Calories: | 410 |
Fats: | 12g |
Carbs: |
|
Protein: | 35g |
Sodium: | 870mg |
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Microwave:
Peel corner to vent. Microwave on high for 3 minutes 45 seconds or until heated. |
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